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mirjam
@mirjamsvideos
56
Seeds of Health ~ mirjamsvideos ~ Naturopathy ~ Nutrition ~ diy healing
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816
Following
315
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Location
Amazon Rainforest, Peru
Website
http://www.mirjamsvideos.com
Created
2017-04-19 20:55
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mirjamsvideos
Natural Medicine
2025-01-16 12:42
The Benefits of Dietary Fiber for Our Health
Research suggests that our ancestors in the Paleolithic era ate about 100 grams of fiber per day. Nowadays, the average person consumes only about 15 grams. This big difference can have significant
$ 0.279
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mirjamsvideos
Natural Medicine
2025-01-09 19:47
Foods for a Better Mood
Did you know that what you eat can have a powerful impact on how you feel? The connection between diet and mood is rooted in science. Certain foods help boost neurotransmitters—chemical messengers in the
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mirjamsvideos
Nutrition and Health
2025-01-09 19:42
The role of fats in your body
Like the other nutrients, fats are made up of carbon, hydrogen, and oxygen. However, their hydrogen-to-oxygen ratio does not match that of water, which is why water and fat do not mix but repel each other.
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mirjamsvideos
Natural Medicine
2024-11-14 15:28
Can your diet help you cope better with stress?
Does too much coffee make you feel agitated, or does a lot of sugar make you jumpy or drowsy? If so, then you have firsthand experience proving that food can affect how you feel beyond just feeling satiated,
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mirjamsvideos
Natural Medicine
2024-10-24 19:04
Why Proteins Matter: Building Blocks for a Healthy Body and Mind
There are thousands of different proteins. Wheat gluten, maize gluten, zein, and albumin are some examples. Any food or living organism contains at least one protein. Eggs and seeds may have one to a few,
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mirjamsvideos
Agricultural Mindset
2024-09-29 13:48
The True Cost of Food Waste and How to Tackle It at Home - International Day of Awareness of Food Loss and Waste 29 September
Did you know that over 1 billion meals are wasted globally every day, while 783 million people continue to face hunger? That’s not just a statistic—it's a stark reminder of the inequalities we face in
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mirjamsvideos
Natural Medicine
2024-09-27 11:46
Do Women Need to Eat Carbs to Have a Healthy Period?
Discover how carbohydrate intake impacts hormone balance, regular periods, and overall reproductive well-being.
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mirjamsvideos
Natural Medicine
2024-08-25 19:39
Carbohydrates: Why do we need them?
Our foods are made up of many different components. We can roughly put them in these categories: phytonutrients, vitamins, minerals, water, fibre, fat, carbohydrates, protein, and even natural toxins exist
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mirjamsvideos
Natural Medicine
2024-07-14 14:21
Watermelon ~ Food as Medicine
Summer is on its way, and melons are coming back in stores. That is, if you find yourself in the northern hemisphere of our planet. Over here in the Amazon rainforest, we are actually in winter, which
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mirjamsvideos
Agricultural Mindset
2024-06-23 18:09
Organic, biological, ecological, local, seasonal, regenerative... Does it really make a difference what you eat?
Yes, it does! Try to imagine the following: fresh peas that you got from a nearby small farm. No synthetic fertilisers or pesticides were used. The farmer says they grew along with some basil and marigolds
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mirjamsvideos
Natural Medicine
2024-06-02 15:51
Banana, Food as Medicine
Did you know that bananas are berries? Botanically speaking, they fit the jacket of a berry, as they are fruits coming from one single pistil, and the berries are soft inside, as are their seeds. Many
$ 1.939
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mirjamsvideos
Natural Medicine
2024-05-11 16:57
Why a healthy gut is so important
Smelly farts, bloated, abdominal pains. Being unnecessarily irritated, anxious for inexplicable reasons, always tired, depressed, gaining weight. IBS, SIBO, diabetes, autism, MS. All of the above can be
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mirjamsvideos
Natural Medicine
2024-04-21 13:03
Your stomach has the power to digest itself - It is important to know how your digestion works?
Eating is awesome! Food tastes good, and it keeps you alive! And, when done properly, eating doesn't just keep you alive; it also gives you the energy and vibrant health that you need to achieve your goals
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mirjamsvideos
Plant Power (Vegan)
2024-03-31 16:24
Food as medicine ~ Mango
We all know those pills, creams, eyedrops, and nosesprays—those'solutions' when things have gone wrong with your health. Many of them are purely synthetic, meaning they are not made from compounds found
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mirjamsvideos
Natural Medicine
2024-03-13 15:39
Power up your day with these 7 simple habits and diet tips
And none of them is to drink more coffee. As delicious as it is, coffee is not what keeps us going. If you use it too much, then coffee could even inhibit your energy potential. Coffee and also tea are
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mirjamsvideos
Natural Medicine
2024-02-25 18:53
Seeds of Health - How our body creates energy
plantbased food dailyblog health naturalmedicine wellness healing
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mirjamsvideos
Natural Medicine
2024-02-11 18:54
Seeds of Health Blog - "Did Ayahuasca tell you to become a health coach?" Seeds of Health Blog
This fueled my desire to learn to support my own health and empower others to do the same. How can we take control of our own health?
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mirjamsvideos
Natural Medicine
2024-01-28 19:23
Dandelions in the Amazon - About me & this blog
Introducing myself and blog that will help empower people take care of their own health and healing.
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mirjamsvideos
Natural Medicine
2024-01-24 19:24
Seeds of Health - New project launching soon
This week I will launch my new project Seeds of Health.
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mirjamsvideos
WE ARE MOVING
2023-10-07 16:47
Breathe in, breathe out - a new piece of videoart
Breathe in, breathe out. A new piece of tropical videoart has been born.
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