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mruben
@mruben
46
Hard working Single Mom Wanting To Connect and Encourage Through Music and Some Online Tips!
Followers
85
Following
21
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Location
USA
Created
February 10, 2018
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mruben
food
2018-03-24 19:44
RE: Food and Health Awareness | Adding Garlic to Diet for Health Boost
So much of what we need can be found in nature! Garlic has so many amazing properties and it's good to see it being talked about. Another good one to check out is turmeric..great for its anti-inflammatory
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mruben
success
2018-03-14 15:02
RE: Building the road to success - Chapter 1
Thank you for this clarification. I am new and have wondered how certain posts get so many votes and are trending..now I see it is not all organic...
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mruben
steemitschool
2018-03-14 15:00
RE: Steemit School Has Over 2000 Users, The Next Goal Is 10 000
Great post. I am also a singer and promotion is key. It can be overwhelming and I never want to stop learning. The Steemit platform also has so much to offer that a reliable learning source is key!
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mruben
food
2018-03-08 16:01
RE: ADSactly Awareness - Why There Are Hidden Harmful Chemicals In Our Food - 3
Very good post. I feel that if you can't pronounce the ingredients then you shouldn't be eating it. If we didn't eat so many processed foods and concentrated on eating real simple foods we would be healthier
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mruben
smokenetwork
2018-03-08 15:54
RE: Smoke Radio Episode #1 - Cannabis Crypto & Market Size
What a great idea..I think a coin revolving around the cannibis industry has a huge potential..especially as more and more people are realizing the benefits especially of medical marijuana.
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mruben
news
2018-02-28 20:07
RE: Banks Are Terrified of Cryptocurrencies & This Is Why
I wonder if there will come a time that banks, instead of being scared, will learn to adapt? This might be idealistic thinking I know but it would make things better for everyone in the end!
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mruben
health
2018-02-26 20:57
RE: How to Control Ageing - by @dcrypto
The smoking really gets me. I have never smoked but am shocked by the younger people I see that smoke. I can sort of understand if someone is older but younger generations know how dangerous smoking is
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mruben
animalphotography
2018-02-26 20:54
RE: Quality Time with Mr. Bo
That's a great shot..he looks so happy!
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mruben
life
2018-02-26 18:53
RE: Kindergarten is the sick season
It has been a rough winter for sure! Good for you for remembering self care and not pushing too hard. I also hate to miss the gym but sometimes you just have to listen to your body!
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mruben
health
2018-02-26 18:49
RE: My Fresh Cup Of Water and Original Photography.
Nice post. It made me think of how really lucky that we are able to do that. It is easy to take a simple thing like water for granted and easy to forget that there are so many who are not able to do this.
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mruben
steem
2018-02-26 18:00
RE: Two Ways to Earn With SmartSteem: Do the Smart Thing!
This looks very interesting...I definitely need to look more in depth...sometimes I feel like I am navigating a foreign language with all of this!
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mruben
bitcoin
2018-02-24 19:59
RE: BTC - Is the downtrend back ?
If it goes down....great time to buy and #hodl!!
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mruben
health
2018-02-24 19:57
RE: Alcohol abuse is the fastest way to dementia
yep...no one will advocate for you!
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mruben
openmic
2018-02-24 19:48
RE: New Rule For Entering Steemit Open Mic And The Open Mic Songwriters Challenge
I am hoping to enter the contest....I am a vocalist...this is an example of my work...hope it fits in!
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mruben
hit-parade
2018-02-24 19:30
RE: Daily hit-parade for newcomers - 2018.02.23
Very cool...I am fairly new and it is easy to get discouraged when you see all of the top people and how well they do. Going to keep going though for sure!
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mruben
health
2018-02-24 19:28
RE: Alcohol abuse is the fastest way to dementia
That is interesting information. Any form of dementia is such a scary thing to think about and to go through...both for caregivers and patients. Any preventative steps that can be taken to prevent or stop
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mruben
socialwallet
2018-02-23 22:46
RE: The Social Wallet Initiative: When Cryptocurrency Meets Charity!
This is a very interesting concept. Sites like Go Fund Me have helped so many people and with crypto becoming more and more mainstream this seems like a natural extension. It also seems like it would make
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mruben
vegan
2018-02-22 15:29
RE: My current vegan protein supplements
It's really good! I get it on Amazon
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mruben
food
2018-02-22 00:16
RE: French Onion Crock-Pot Chicken And Rice Recipe
I am definitely going to try this. It looks simple and healthy without a lot of unnecessary added ingredients.
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mruben
vegan
2018-02-22 00:09
RE: My current vegan protein supplements
That chai protein looks amazing! I do like the Vega...it is kind of pricy. Orgain is another good brand...the chocolate fudge is amazing. I'm always on the lookout for proteins that don't have a lot of
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