What mental health benefits are you experiencing with your fast? I've read there can be positive mental health outcomes such as less fatigue, better sleeping patterns, clear headedness and lower anxiety.

I work in an Aging, Cognition, and Emotion (ACE) lab where we study emotional response differences in younger and older adults. This post has similar topics relating to distraction as a poor form of emotional

There's something so sublime about your photography. The landscapes make me feel this weird mixed emotion of escapism and dread. In one sense, they're beautiful and inspiring. The calming isolation within