So you might’ve heard some different words floating around the internet regarding diet, such as vegetarian, vegan, plant-based etc. But what do they mean and are they the same thing? The short answer is

If you have watched my previous videos, you would've seen that I have been riding a Giant Liv Avail Advanced road bike since late 2014. I've ridden over 35,000km on that bike and it's served me well. However,

When I first purchased this carbon road bike I was put under the impression that it was light (or at least lighter than alloy). A couple of years later I finally weighed it, only to discover it weighs

Highlights from my week during the Adelaide Tour Down Under 2018. ▶️ DTube ▶️ IPFS

This VLOG is from stage 5 of the Adelaide Tour Down Under 2018. Stage 5 features the iconic Willunga Hill, where BMC rider Richie Porte has dominated the last couple of years. Also features some footage

This video basically sums up my year of cycling for 2017. All the ups and downs and everything in between! I also talk about the goals I would like to achieve for 2018. :) ▶️ DTube ▶️ IPFS

The week before Tour Down Under, Anthony and I were lucky enough to jump on the Team Sky train all the way to Willunga. We stopped at a cafe with them before going up Willunga hill and then heading our

We recently moved to a rental unit in the eastern suburbs of Adelaide. This is just a quick tour to show you what you can get for $140 a week (per person) in this highly sought after and pricey area in

Unboxing my new Cannondale CAAD 12 frame. Will be showing the build process and final product soon. December 2017 ▶️ DTube ▶️ IPFS

What I ate today for health, weight loss and athletic performance on a whole-starch plant-based diet. Three easy meal ideas you can try for yourself. November 2017 ▶️ DTube ▶️ IPFS

In November 2017 we traveled to Melbourne for the World Vegan Day festival. While we were there we checked out some of Melbourne's best vegan restaurants and cafes. Enjoy! :) ▶️ DTube ▶️ IPFS

What I eat on a rest day as a vegan athlete. I also talk about the Adelaide Dirty Dozen and how I got the QOM. September 2017 ▶️ DTube ▶️ IPFS

In this video I talk about how I improved my cycling performance over the last few years. I specifically talk about how I increased my functional threshold power (FTP) quite significantly in the last couple

What I ate today as a healthy vegan. I also discuss whether I drink coffee or not and why I made this personal decision. August 2017 ▶️ DTube ▶️ IPFS

What I ate today as a vegan athlete + bonus footage of a time trial I did up a climb called 'Euro Nortons'. August 2017 ▶️ DTube ▶️ IPFS

What I typically eat on a work day on a healthy, plant-based diet. August 2017 ▶️ DTube ▶️ IPFS

My review of the Wahoo Kickr Power Trainer. I also talk about my trainer set-up and how it's kept me fit and lean throughout winter. This is not a sponsored video (but if Wahoo would like to sponsor me

This red lentil dahl recipe is healthy, delicious and super easy to make!! Just serve with rice (or any other grain/starch of your choosing) and a side of salad or vegetables for a super filling and nutritious

What I ate today on a vegan diet for health and weight loss (including caloric intake). Main focus is on consuming whole plant-based foods for maximum nutrient density and fibre as this helps with overall

What I eat and how I exercise as a vegan athlete on vacation in Chiang Mai, Thailand. June 2017 ▶️ DTube ▶️ IPFS