Summer gardening can provide a lot of good fresh energy, like these strawberries nettle tea, nuts and fresh beans. These are the most common things you can grow here in Estonia and get a lot every summer.

[ESP/ENG] Deliciosos Pastelitos rellenos de Carne Molida de res//Delicious Cupcakes stuffed with Ground Beef

Greetings, self~healers! ;) I am going to describe here a method that I've been using regularly years ago and now I started doing it again! As remember it is an ancient yogic practical healing as well.

have you ever drank coffee on top of a mountain? Yesterday afternoon, my friends and I climbed Mount Burnikleteng which is located in Sumatra, Medan, Indonesia. This mountain is one of the highest mountains