I will be volunteering in the next events. On Sunday, we will have a Christmas party too.

This is one of the most saddest experiences in life when one of your love ones dies. Death is no respecter of persons. It doesn't care who we think we are or how smart we think we are. It does not fear

As for me I help people who are in need because I love. I am able to love them because I experienced real love when I had felt no one loved me. Because someone showed me unconditional love I can also share

We have similar passion. What motivates you to serve others who are in need? I pray that God may use my life for His glory.

Than you for your comments. It really helps me to pursue my dream in spite of the fact that I find it so tough but I will try to beat all odds.

I am encouraged by what you say However, I haven't seen someone who is vegan or vegetarian bodybuilder in person. I saw some pictures of people who claim they are but I don't believe them. Do you know

great. Do you do it for free? I haven't seen a muscular vegetarian yet and I wonder whether it is possible to gain muscles by eating plants only.

Ahh. I did not know that there is a world food day celebration. I just learned it from you. I appreciate your concern for the needy. So do you join the activity every year? In the place where I live, I

Wow. This will be an exciting activity. Is this a one time activity or a campaign? What is the main objective of this activity?

You are very right. I really appreciate your suggestion. My challenge is that I could not afford Greek yogurt, quinoa, chia seeds, sunflower seeds, most kinds of beans and various kinds of nuts except

Thank you for the advice. Do you think what I am doing is effective? I eat everything but meat. I want to gain more muscles but I haven't been exercising for a couple of months already.

Is it only for a try? I hope you would have success. I think there will be many benefits of going vegan completely. I am impressed and appreciate people who turned to be a vegan. So what is your future

What you have been eating is very delicious. Why do you say that it was not easy for you today? Is it because this is the third day of going vegan? If you changed your diet? what made you decide to be

How was the taste like? What kind of diet do you follow?

I agree with you. I believe it will be hard for most people who try this kind of diet. For me, it was automatic when I turned to vegetarianism a year ago. This kind of diet was a result of water fasting

I have been thinking about this lately. I am new here and I don't know yet who to follow but surely I will only follow people whose posts are valuable. I don't why I am here but maybe because of the technology

Wow, I wish I know how to identify mushrooms that can be eaten. I have encountered many kinds of mushrooms of different shapes and sizes but I had just left them where I found them. Mushrooms are really

Oh. What is the update? I haven't read the news. Were your place was hit by the hurricane? What if you are going to build your muscles? I think you need around 1 -2 grams of protein per pound. I am a

Yeah you are right but I think the protein content in most plants is not enough for the body needs. I can see that you only eat a small amount of food every day. How much calories do you consume every

What is your usual diet for breakfast, snack, lunch and dinner? Do you eat the same kind of food every day? Aside from beans, where do you get the proteins needed for your body?