When people find a health that works for them, sometimes their enthusiasm makes them feel like health evangelist, posting on your social media:  "Have you heard about the miracle tonic that is apple

Everyone talks about carbs- carbohydrates like they're the boogie men of the nutrition facts list. But like anything else, carbs are great in moderation. I thought today we could take some of the mystery

Growing up in West Virginia to a fairly poor family, the majority of food we ate was cheap and fast. Canned veggies happened more often than not. One of my brothers has a green thumb, but while I was growing

I have Type 2 diabetes. That means my body is insulin resistant and has a hard time maintaining normal blood sugar. My blood sugar is high and I take Metformin to regulate it at the moment. Diabetes is

Aloha everyone!  I'm pretty new to steemit and I thought I'd introduce myself before I started posting, commenting, and generally getting involved in this robust community. I've played on the outskirts