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plantbasedjoe
@plantbasedjoe
46
Sharing perspectives, recipes and information related to health and thing that make me happy.
Followers
115
Following
17
Resource Credits
Available
Used
Location
Peoria, IL, USA
Website
http://www.easygoingplantbased.com
Created
March 14, 2018
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plantbasedjoe
health
2018-05-28 18:42
Book Review: How To Change Your Mind by Michael Pollan
When I heard Michael Pollan was writing a book about psychedelics it was reminiscent of the joy I felt when I first saw that Jonathan Safan Foer had written a book about animal agriculture. He’s an author
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plantbasedjoe
mothersday
2018-05-14 03:59
What Mother's Day Means To Me
For some, Mother’s Day means a Sunday filled with celebrations. For others, it’s more of a day for reflection, but for all of us it’s a day of love. In my life, Mother’s Day has been many things. There
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plantbasedjoe
food
2018-04-21 23:06
Movie Review: Forks Over Knives
When I first watched Forks Over Knives it was like a revelation. At the time, I’d just begun venturing into vegetarianism for my own health, ethical reasons and also as a form of peaceful protest out of
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plantbasedjoe
food
2018-04-18 18:28
Restaurant Review: Ezra's Enlightened Cafe
It’s hard to say if Broad Ripple is one of my favorite neighborhoods because of Ezra’s Enlightened Cafe or if Ezra’s is my favorite restaurant because it’s in Broad Ripple but as owner Audrey Barron said,
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plantbasedjoe
vegan
2018-04-01 18:26
Why I'm Raw Vegan
Much like how vegetarians and vegans are often berated with questions about their protein intake, if you go raw, prepare to explain why you made that choice, a lot. For me, it’s just not as clear cut at
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plantbasedjoe
juicing
2018-03-27 02:55
What I Learned From My First 21 Day Juice Fast
After summer in 2017 I felt like doing a bit of cleansing, but this time I wanted to take things further than I had before. Prior to this fast my longest was 15 days, during which I also did a psyllium
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plantbasedjoe
food
2018-03-20 00:56
Book Review: Bananas - The Fruit That Changed The World by Dan Koeppel
There was a period in my life when I was eating upwards of 10 bananas a day. While my banana intake has drastically changed, pound for pound they remain one of the most filling and affordable plant foods
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plantbasedjoe
vegan
2018-03-18 01:22
The Vibrational Gap
As we make improvements on our way of living through refining our diet and various forms of detoxification a distance can start to be felt between those around us, even people we are close with and have
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plantbasedjoe
food
2018-03-15 03:44
Book Review: Eating Animals by Jonathan Safran Foer
There are countless reasons one may decide to go plant based or lower their consumption of animal foods and those reasons fall into 4 main categories - Personal Health, Environmental Impacts, Ethical Motives
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plantbasedjoe
introduceyourself
2018-03-14 03:09
My Story
My name is Joe Zich and I’d like you to know a bit about my life and what’s led me to the point I’m at today so you can have a better sense of where I’m coming from in my writing and my notion to share
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