Hi! Units of measure are in Metric system. Kilogram = kg, grams = gr, centimetre = cm. Hope it healps! :)

Thank you!

Thank you! Fantastic post about traveling to Rio de Janeiro!!

Thank you! Will do! :)

Thank you! I mus agree - not so easy and not so difficult - buy I`m 100% sure - it is worth it to learn everything here. :)

Thank you! The more you will eat vegetables, fruits, seeds - more you will lose weight! Fiber is one of the secret ingridients that helps to lose weight , strenghten your immune system and etc.

Thank you!

Done! :)

Thank you for kind words! And thanks for the tip - will post recipes in food topic!

I will try my best! :)

Thank you! :)