First, I dry skin brush and then use Epsom Salt as a scrub in the shower. The skin looks "velvety" plus the body gets the magnesium:)

Just be careful, eating too many at a time can can be harmful. Do your research.

When I was a teenager growing up in Poland I started having problems with my knees. They were painful, I could not stay in the same position for a long time. Even driving a car became a problem. I've heard

OMG! Wild blueberries! I haven't seen those since I was a kid growing up in Poland which was a while ago​;) Shared your post and followed to hear more from you:)

Sorry about that huge logo in my comment! I edited it.

Hello there! Even though I do not practice @naturalmedicine, except for my children:)) I've always been drawn to it, even as a teenager which was a while ago;) Three years ago, I decided to create a website

Delicious, nutritious and great pictures! Followed you to stay in touch:))

I've got a bunch of kelp noodles in the fridge. I'm going to get some cashews today and make the sauce. BTW the pics are amazing. Followed you:))

I eat quinoa quite often and always cook it with turmeric.

Will do:))

I probably should try making my own. Storebought was always way​​ too spicy.

Found your profile today and followed immediately:) Your profile picture is amazing!

To be honest, kimchi is a little too much for me. I'll stick to my homemade sauerkraut:)

Hi, there:) Lots of good tips! Thanks. I created a while ago this infographic about air cleaning houseplants.

Chicagoland:)

Fantastic pics! I mix my berries with an avocado and some water. My favorite combo!

Seems like a perfect day to me too:)

They are really good:) If you're gluten-free or just want to limit carbs and still crave pasta, they are the answer.

Zawsze milo spotkac rodakow:)) Zrobilam follow zeby sledzic Twoje podroze!

Me too:))