Morning stretching Short run at 12:30 as i forgot my tea st home 13 until 17:30 yoga yoga yoga I think I did almost every posture I know. 20-22 another walk to Monte Trussal and some calisthenics there.

On Cakedefi you receive daily interests. I just got the weekly update and happy for more of this. The marked just dipped. Potential double bottom. I bought little high leveraged btc futures a few mins

Today I started with the 5 Tibetans to wake up and increase my male energy. I left the house a litttle later around 8 am and was training (walk, calisthenics, run) until almost 1 pm. Did some stretching

thanks for watching you find a similar recipe here on my blog: feel free to contact me if you habe any quesstions about food, nutrition, weightloss, training, happiness, selflove,... ▶️ 3Speak

Last year my mother asked me for some workout tips so I made a few videos for her. Don't expect too much. it is just a simple short yoga video ▶️ 3Speak

7 am started with 3h Ashtanga Yoga Primary series at the beach, some calisthenics and walking in the afternoon and evening. Rainy day, strange weather so I spent more time working on social media. Check

Today i made my first investment to cakedefi. Honestly I don’t absolutely trust @julianhosp but i believe in the good will of every person and that he will be less capitalist and more humanist. If nobody

In the morning at 6:30 I went to the Calisthenics Parc @Monte Trussal and did some sunrise yoga, kung fu, and my new self created bondage rope functional training. In the afternoon I did some yoga, stretching,

Namaste thats my daily start and very important for my overall health and happiness feel free to ask me anything ronnyskochshow.berlin ▶️ 3Speak

Namaste🙏🏾 Enjoy this super short and easy sprouting tutorial. Please use my referral and check out my blog: ronnyskochshow.berlin Feel free to ask me anything Thank you ▶️ 3Speak

FED BALANCE SHEET EZB BALANCE SHEET Inflation in the US The rich get richer, the poor get poorer. Stop supporting, using, holding, saving FIAT currencies. It makes you poor. I don’t comment much. Either

Namaste🙏🏾 Did you know you can mine BTC for free abd very little effort. If you have no money to invest you can start here, produce some money and trade with it to become wealthy. The App is called Stormgain

Namaste I am new here and different as you can see. Did you ever try making hummus of sprouted chicpeas or a sprouted bean or lentil mousse. It’s delicious and super healthy. Beluga lentils are the easiest

Namaste🙏🏾 I hope you had a great day too and can enjoy this awesome view. This is the view from Castell de la Santa Barbara in Alicante, Spain. Is anybody else here? Lets meet up and go for a walk and