I think you did amazing and I'm so proud of you!

Yup I have the bug, going to have to do it again!

@svanbo it was both- a lot our races in 2021 were postponed until the beginning of 2022, and then a bunch of those races ended up being cancelled as well.

It feels like it has been raining constantly for the last four weeks!

Thanks @run.vince.run for the support and keeping me going. I couldn't have done it without you xxx

Ha ha my cat has an attitude but he gets away with it because he's cute! It is going to be a long few weeks. Vince and I are working in separate rooms so we don't get distracted by each other. I also have

Thanks @justclickindiva. I am really looking forward to seeing what I am capable of in the future.

I know how hard it is to get the heart rate high, but then keep it there without going higher. Don't be too hard on yourself xxx

Thanks! I appreciate the support!

My coach does know me well, and he's great at knowing what I am capable of- even better than I know myself. It also helps that I think he's wonderful!

I have loved being a part of 2019 with you and can't wait to see what 2020 has in store for us xxxx

I always love your support at races! You're the best supporter there.

@run.vince.run this was a very comprehensive guide to triathlon. Thanks for putting this together.

That's the plan. It's around 6 half marathons a year. I'm doing 9 in total this year!

Post is up now :)

Some great tips there. I have just started running to and from work once a week. It's hard running with a back pack on but I feel great having done it before my work day starts. It also means I am doing

@run.vince.run I think you are being a bit hard on yourself! You were cycling in tough head winds and on a "new" bike! And a sub 17 minute 4.6k run is really impressive.

Quite possibly :)

Hi @toofasteddie, would I be able to join @runningproject? Thanks, Kirsty

My boyfriend has been posting on here for a while and I wrote a post about my running and he's encouraged me to start posting.