People like to say that "What ever you want, you must first give away"... But how does this actually work psychologically? "Karma" is not about the magical universe granting you wishes.

How did the participation trophy affect Millennials hormonally? Are we the softest? ▶️ DTube ▶️ IPFS

My favorite nonfiction book of the year. Dr. Charles Ryan speaks how Testosterone is a paradox. ▶️ DTube ▶️ IPFS

Your literal voice correlates deeply with your metaphoric "voice". (Your self-expression.) This video is for anyone looking to find their most authentic, resonant voice which will help in all

The Virility Paradox was one of my favorite books of the year. A must read for men, parents of boys, and daters of men. (Does that cover everyone?) Masculinity has become a vague and abstract subject.

Neediness is an attraction killer. It triggers a primal response in people (especially women) that says, "this person is not a good mate." In this video I go over the #1 way to drop neediness

Anders Wallace is a sociologist studying the subculture of men looking to develop themselves through relating to women. He did a multi-year study of the "PUA" communities and others. I was one

Attention is the most valuable resources that someone can give you. If you want people to pay attention to your ideas, you better package them in a way that rewards their attention. The Rule of One is

You may have heard spiritual cliches like "whatever you want, you must give away." That's KIND OF true. But the way that this plays out in reality isn't quite as simple as that. Understanding

This was shot in 2014 at the OMX conference in Oakland for Naomi's documentary on her bestselling book, Vagina: A New Biography. At the time I was employed by OneTaste. I still stand by my statements around

How to turn your problems into assets. If you're feeling stuck in any life pursuit, check out my free course on ending self-sabotage: Release.Ruwando.com Over 1 week I'll help you let go of recurring anxiety,

Can straight couples role reverse? I mean, yeah, of course. But why would you? (And how?) My friend Olive and discuss Pegging (a woman wearing a strap-on) in this throwback from an older show. There a

My eyes were watering and my throat was choking up. I didn’t want to cry in front of the other boys. But they probably already heard the sob in my voice when I told Jeffrey to “sh-sh-sh-shut, be quiet!”

Watch Your Ass: an unusual shortcut to full mind-body relaxation Over the past few years I’ve become well acquainted with my inner asshole. I don’t mean the metaphorical part of my psyche that’s a jerk,