For a long time, I put my self-care routine on airplane mode, perhaps due to the daily grind, or because we often fall into the trap of thinking that focusing on our image is superficial or trivial. But

I love going to the sea, the sound of the waves, the birds, the color of the sea, the delicious sun when it's not too intense, it's something I enjoy; I prefer beaches that aren't too commercial because

This weekend, I had some things to get at the supermarket, and I started thinking about the opportunities to have some ready-made food for my lunch. These days, I have a lot of work, and next week I get

Recently, I visited Ciudad Bolívar, Venezuela, to take care of some family commitments. While I was there, I didn’t miss the opportunity to stop by one of my favorite parts of the city: the historic quarter,

A few days ago, I visited the largest river in Venezuela the Orinoco River. I went to one of its boardwalks, and that day was especially sunny, with temperatures around 38°C. The sky was bright blue, and

Today, my sister invited us to a coffee. You know, these moments are always great for talking and catching up on each other's lives. This afternoon, the weather was so fresh; winter is just beginning here,

This morning, after breakfast, I was passing by a street when I saw an Araguaney tree right in front of me. It was bursting with yellow and looked absolutely beautiful! Around this time of year, the tree

After watching the waterfall for a few minutes, we continued along the path. People choose what they want to do either stop and enjoy the unique viewpoint or keep going to explore other angles and experiences

Wow! standing in front of the big waterfall was incredible. The sound of the water was intense and powerful. It was exciting, but simultaneously, I felt a deep respect for the force of nature. :-) I was

While we were walking through the park, I noticed that many people were there having picnics. I didn’t know this kind of activity was common here, but for me it’s an excellent option. People were hanging

This day was incredible! The sun was shining brightly, and as I was walking along the path, I saw some people kayaking on the river. It was a surprise because I didn’t imagine these kinds of activities

After two hours on the road, we finally arrived at our destination: La Llovizna National Park. This park is now one of my top favorite natural parks in Venezuela. When we arrived, it was fantastic; everything

Venezuela has a wonderful place that I enjoyed. This time, it was a natural park in the country's east. The landscape there is flat, and sometimes you can see rocks or mountains; this is in Bolívar State,

During the carnival break, I took some time to hang out with my family and recharge my energy. I know that it is important to do activities that recharge us, so whenever I had the opportunity, I made time

March is a month with challenges in the natural environment. A few days ago, when I traveled to a nearby city, it was incredible to see the flames in the landscape during the journey, it's a common occurrence

One of the delicious things of the weekend is a refreshing drink on a busy day. This city is next to the state where I live, and one of the things I enjoy on the occasions I visit is their "Cocadas"

The impromptu family trip went better than we thought; sometimes, there are adventures like this. The sunset of the first day on the beach arrived; what a beautiful energy at this time; the wind, the waves,

I traveled a few days ago to make a family management; those days, I mentalized myself to bring as much value as possible and rest a little. The original plan was to go to different activities, such as

This weekend, we drove a few minutes away from the city until we reached a restaurant that sells typical Venezuelan food: grilled meat and pork, cachaca with cheese, and soups. It is a special place to

Caminito is a true spectacle of art and culture. From the bright colors of the houses to the street artists showing their paintings, this place is an explosion of creativity and movement. Live music and