Hi Steemit friends! Here is a snapshot of my upper body workout. In this video I perform 3 exercises: 1) Seated dumbbell shoulder Press If you find that the standing military press puts some pressure on

Hi steemit friends, Welcome to my first workout post! Jump in and train with me! :) Before starting I would like to thank you for your warm welcome after my introduction post. If you don’t know me and

Hi steemit friends, Welcome to my first workout post! Jump in and train with me! :) Before starting I would like to thank you for your warm welcome after my introduction post. If you don’t know me and

Good day, Steemians! 'Listen,' he said. 'It's important. We are all. Free. To do. Whatever. We want. To do.' ~ Richard Bach, Illusions Life is a game. Are you enjoying the rules you're playing by? Yes?

Hi Steemit friends! My name is Sofie and I live in Paris. I heard and read a lot of good things about Steemit and the Steem community. I can't wait to share with you my hobbies and lifestyle. I have a