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coach_son18
@sondraparys
52
NCAA VB Coach ; Holistic Health Coach
Followers
527
Following
23
Resource Credits
Available
Used
Website
http://www.sonrisecoaching.org
Created
2017-12-24 15:13
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sondraparys
health
2018-09-20 22:04
Finding Alignment
Welcome to part 1 of my Soulful Series. On today's blog I want to talk about the importance of finding balance in our lives. As I am continuing to grow Sonrise Coaching, I am learning through trial and
$ 0.000
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sondraparys
health
2018-07-22 21:25
My First Dtube Video Ever! 60 Second Sundays With Son!
Hey Guys! Having trouble finding motivation when wanting to achieve a goal? Do you often find that it is hard to keep once you have it? Well, here are 3 quick steps you can apply TODAY! Leave a comment
$ 8.233
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sondraparys
photography
2018-07-06 19:34
Rooftop Season
The best summertime city... Chicago, IL Steepshot IPFS IOS Android Web
$ 0.542
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sondraparys
life
2018-06-13 03:37
“She is Novelty”
“For she is never the Chicago you saw when you passed through last time.... “ Mark Twain Steepshot IPFS IOS Android Web
$ 0.036
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sondraparys
life
2018-06-05 13:26
Calling all former student athletes...This ones for you!👇🏼
We all know that feeling. That feeling of emptiness when your playing career comes to an end. When a passion no longer feels like a purpose and a new reality sets in. No one to tell you what to do in the
$ 1.212
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sondraparys
photography
2018-06-02 00:38
Florence has me feeling 𝓯𝓪𝓿𝓸𝓵𝓸𝓼𝓸🧡
Day 2 of a 10 day Italian adventure. Exploring beautiful Florence & yes... I’m learning Italian. Steepshot IPFS IOS Android Web
$ 2.721
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sondraparys
life
2018-05-29 14:56
Live Fit
The morning of a college coach and health coach. My favorite pre workout beverage followed by a 900 calorie workout! Lacking motivation to get in the gym? Don’t know what proper nutrition your body needs?
$ 0.060
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sondraparys
life
2018-05-28 15:41
My first Steepshot Photo❤️
I am excited to have been introduced to this app by @joeparys & to continue to share with you highlights from my life and business. Stay tuned for more pics and content to come from me and make sure
$ 8.888
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sondraparys
travel
2018-05-26 20:19
Wanderlust for a While ... but I'm Back!
Fellow Steemers....I'm back! And so excited to share with you all what I have been up to in my time away. There has been much transition in my life as well as some world wide travel, so it was needed I
$ 1.538
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sondraparys
test
2018-01-25 13:09
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$ 0.000
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sondraparys
health
2018-01-16 17:18
SONRISE COACHING is LIVE!
AH, What a feeling! Ive always known coaching and helping others would be my calling & I couldn’t be more ready to start putting my passion & experience to a novel use. I am overjoyed to share
$ 29.623
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sondraparys
life
2018-01-11 11:13
The Day in the life of a NCAA, Health & Fitness Coach
The Day in the Life of a NCAA, Health, Fitness Coach and Entrepreneur. 7:30am- Rise and Shine, Everyday’s a gift. Up bright and early to get the day started, my brother and I jumped on the Metra train
$ 43.010
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sondraparys
health
2018-01-04 01:17
Fit & Fab Part 2: Pre, Intra, & Post Workout Needs
Hi My Steem Friends! I have some exciting news! I am officially Precision Nutrition Certified! & I couldn't be more excited to continue to share some of my favorite topics with you all! But more
$ 75.489
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sondraparys
life
2018-01-02 00:14
The best of 2017... & what I'll bring to you in 2018!
#HappyNewYear Steemers! I hope everyone had a safe & joyful time last night celebrating an incredible year to come. Today, I want to share a little bit more of the highs of 2017...but more importantly
$ 145.354
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sondraparys
life
2017-12-28 01:44
Fit & Fab Part 1: Counting Calories vs. Tracking Macro-Nutrients
Welcome Steemers! I am excited to introduce Part 1 of my Fit and Fab series. And I thought.... why not start with one of the most controversial topics in today's health and fitness industry. Counting Calories
$ 112.434
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sondraparys
introduceyourself
2017-12-26 03:39
Hi Steemit! Introducing ME, Sondra Parys ; Coach & Entrepreneur ; Fit & Fab
Hey, whatsup, Hello (if you sang that... you're my new best friend) I am so excited to be here with you all today. Over the last few years I have been growing my platform as a coach and have been eager
$ 70.542
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