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coach_son18
@sondraparys
51
NCAA VB Coach ; Holistic Health Coach
Followers
527
Following
23
Resource Credits
Available
Used
Website
http://www.sonrisecoaching.org
Created
December 24, 2017
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sondraparys
photography
2018-06-02 01:15
RE: Florence has me feeling 𝓯𝓪𝓿𝓸𝓵𝓸𝓼𝓸🧡
@bryanj4 the church!!! Or as they would say Duomo (spellcheck) it was jaw dropping. Will share those pictures next ❤️
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sondraparys
life
2018-05-28 19:10
RE: My first Steepshot Photo❤️
@koshin thank you!!! Happy to be here
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sondraparys
steem
2018-01-25 13:45
RE: Are you interested deleting your post or comment?
YES. at least an edit option. if youre promoting a blog site its ridiculous that they essentially steal and control your content once posted. I wont be steeming unless this is fixed
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sondraparys
test
2018-01-25 13:25
RE: deleted
My apologies working on editing and deleting features
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sondraparys
health
2018-01-17 15:21
RE: SONRISE COACHING is LIVE!
Thank you @immatretime - Im glad to hear someone else can resonate!
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sondraparys
health
2018-01-17 15:21
RE: SONRISE COACHING is LIVE!
Thank you @travelling-two ! I am looking forward to learning more about your journey!
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sondraparys
health
2018-01-16 17:39
RE: Fit & Fab Part 2: Pre, Intra, & Post Workout Needs
love this! thank you!! @rapoet
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sondraparys
life
2018-01-12 15:52
RE: The Day in the life of a NCAA, Health & Fitness Coach
love to hear people embarking on a fitness journey to better there health! that is great @travelling-two let me know if you have any specific content your interested in!
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sondraparys
life
2018-01-12 15:51
RE: The Day in the life of a NCAA, Health & Fitness Coach
thank you @jameshurst ! looking forward to your posts
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sondraparys
life
2018-01-12 15:50
RE: The Day in the life of a NCAA, Health & Fitness Coach
thank you for the kind words @ledezmajoven - I will follow !
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sondraparys
life
2018-01-12 15:49
RE: The Day in the life of a NCAA, Health & Fitness Coach
appreciate the kind words!
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sondraparys
life
2018-01-11 16:58
RE: The Day in the life of a NCAA, Health & Fitness Coach
thank you so much @danj
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sondraparys
life
2018-01-11 16:57
RE: The Day in the life of a NCAA, Health & Fitness Coach
Thank you very much @comrade ! Its a tough but rewarding field!
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sondraparys
health
2018-01-07 14:20
RE: Fit & Fab Part 2: Pre, Intra, & Post Workout Needs
Yes they are. Just make sure to look at carb ratio and sugar content. @fayffyen
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sondraparys
health
2018-01-05 04:21
RE: Fit & Fab Part 2: Pre, Intra, & Post Workout Needs
Enjoy the article @rikhonrasel?
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sondraparys
health
2018-01-04 19:27
RE: Fit & Fab Part 2: Pre, Intra, & Post Workout Needs
Much thanks @basti90 !
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sondraparys
life
2018-01-03 21:47
RE: The best of 2017... & what I'll bring to you in 2018!
Thank you!!! Traveling really is the best, so glad to hear you enjoy it as well!! I am excited for 2018 and to see what you bring as well :) @peterveronika
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sondraparys
life
2018-01-03 21:47
RE: The best of 2017... & what I'll bring to you in 2018!
Thank you so much @princcessfrank ! Best wished for you in 2018!!
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sondraparys
life
2017-12-30 03:42
RE: Fit & Fab Part 1: Counting Calories vs. Tracking Macro-Nutrients
you're welcome @hummuswatermelon ! let me know if you use it and or like it :)
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sondraparys
life
2017-12-29 19:02
RE: Fit & Fab Part 1: Counting Calories vs. Tracking Macro-Nutrients
I am at a point know where I dont need to consistently track macros anymore. But I did use (My Macros +) on my iphone and still have it for certain things. it is great. @hummuswatermelon
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