Flashback to more than three years ago when a number of mental healthcare professionals (the number is more than 2 and less than 4) all told me on the same day that my biggest problem was that I had absolutely

Apple Cider Vinegar and “My Big Fat Greek Wedding” Remember how the the father in “My Fat Greek Wedding” was a firm believer in Windex being the fixer of all problems and ailments? That’s how I have come

Welcome to Spirit Starter! A documentation of my own truth-seeking journey (that's still very much in progress) with a specific focus on being whole and balanced. Wholeness and balance to me involves looking