BE A BAD ASS WITH A GOOD ASS ;) HOW TO SQUAT JUST SIMPLE BAR SHOULD BE DIRECTLY OVER THE FEET. BACK SHOULD BE TIGHT, AND HAND SPACING SHOULD BE NARROW. GO DEEP BELOW PARALLEL DEPTH AND KNEE ANGLE SHOULD

#Aboutme...! My name is Ashok Rawat and I am a student. I belongs to India. I guess you are reading this because you want to know a bit about me. hufff? I'm not a crowd puller, but I'm here today tell

HELLO STEEMERS...! I m Ashok Rawat and i m from INDIA. And I am new in this STEEM WORLD, so i want to grow some knowledge about upvoting. so tell the very first thing should i have to save my upvotes,