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Timo
@timo.bambino
25
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Location
Vienna, Austria
Created
December 24, 2017
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timo.bambino
psychology
2018-01-31 20:14
RE: Controlling dreams – how I managed to overcome my repeating nightmares
Yeah, you can even use a free smartphone app to do it so it´s really easy :-) and just don´t give up. at first it is really hard to remember anything, but with every entry in your journal - no matter how
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timo.bambino
psychology
2018-01-31 06:27
RE: Controlling dreams – how I managed to overcome my repeating nightmares
Getting control over your dreams, i.e. lucid dreaming is something one can learn. There are many techniques. Just google "how to lucid dream" or something like that. One of the most useful techniques
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timo.bambino
psychology
2018-01-29 18:48
RE: According To Psychology Crying Alone Makes A Person Strong
Hello! Could you provide a link or some information on your source(s) ?
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timo.bambino
life
2017-12-26 18:33
RE: Transformational breathing
Thank you! I look at the breath like a sort of interface. It is the physiological connection between our autonomic nervous system, which we normally can´t control on purpose, and the processes we can control
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timo.bambino
life
2017-12-26 18:28
RE: Transformational breathing
Thank you :-)
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timo.bambino
life
2017-12-26 18:14
RE: Transformational breathing
Breathing techniques are the easiest, cheapest and most direct way to willingly influence one´s autonomic nervous system. So everybody can live more healthy by simply learning controlled breathing. There
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