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Antonin Tuma
@tonda-tuma
25
Strength & Conditioning Instructor in KB5 Gym Prague. SFL, SFG2, FMS2, NCSC2
Followers
7
Following
15
Resource Credits
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Used
Location
Prague - Czechia
Created
November 17, 2018
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tonda-tuma
sport
2018-11-24 23:39
Double Kettlebell Jerk
Hardstyle double kettlebell jerk - 5reps with 2x32kg / 74kg bodyweight ▶️ DTube ▶️ IPFS
$ 0.000
0
1
tonda-tuma
sport
2018-11-23 12:18
It's military press day!!! 🤘😤🤘
$ 0.000
1
tonda-tuma
sport
2018-11-18 21:49
You have to deserve your strength
$ 0.000
3
1
tonda-tuma
food
2018-11-18 17:15
Bun cha - Our most favorite dinner
$ 0.000
3
1
tonda-tuma
fitness
2018-11-18 11:19
Archery in the sunrise
There are not many things more wonderful then archery in the sunrise.
$ 0.000
5
2
tonda-tuma
fitness
2018-11-18 09:44
Deadlift day
Preparation for Strongfirst SFL recert Warm up set 5x 120kg 3x 135kg 1x 150kg Main training 3x3 - 170kg
$ 0.000
2
tonda-tuma
walk
2018-11-18 09:35
Sunday walk
Just chilling with my familly and enjoying nature 😍
$ 0.000
3