Having been a runner for so long, I sometimes forget that it took a big leap of faith for me to head out of the door for my first run. I was unfit, overweight, ungainly, and I didn't have a clue what I

I'm going to try and run every day this month. I'm calling it my #SantaStreak, and hoping to use the challenge to kick start some consistency ready for Spring Marathon training. My only rules are I have

Stepped out for a shortish run this evening, just under 4.5 miles. I'm pretty much tapering as I have a race on Sunday. By tapering I mean I've reduced the total volume of my running and cut out some of

Hi! Why am I here? I mean, what have I got to offer? I'm just a 36 year old female runner who has spent a tonne of time in the midpack of races. I first put on my running shoes after being kind of (really)