Budwig cream in my own way 😀 At breakfast or lunch 😊 This revisited Budwig Cream is an excellent option for a delicious and nutritious breakfast, rich in vegetable protein, fiber and very low in sugar.

Banana Bread 🍌 Gluten Free Grain Free Sugar Free Dairy Free Plant Based 🍃 A special bread for your breakfasts with your loved ones or friends 🍞 Ingredients and quantity A Dry part 3 cups of buckwheat

A simple, quick and tasty recipe with a hint of irony. This Sandwich is ideal to always carry a nutritious and tasty meal with you. Ingredients and quantity 2 slices of wholemeal or multi-grain sandwich

Good Food = Good Mood 😁 What you eat has Positive or Negative effects on your thoughts. Thoughts become Words. Words become Actions. Actions become Behaviors. Behaviors become Habits. Habits become Recurring

People who wait for all conditions to be perfect before acting, never act!

Cold shower: an extraordinary vitality It's a shock and you're thinking that we get sick. In reality it is a millenary practice spread in many cultures of which science is beginning to discover and study

"Your every wish is an order." (The Unconscious) The 95% of the actions we do are guided by a part of which we are not aware: the unconscious. Without going to disturb Freud, in NLP, for unconscious

Hi steemit! Here are some pictures of the Laboratory of Vegetable Cooking that I held in Florence on January 21st 2018. During this workshop, we prepared almond plant milk, almond butter and other plant-based

Gluten Free Bread whit my home made Peanut Butter Peanuts are the seeds of the arachis hypogaea plant, native to South America. Commonly included in the nuts category, peanuts actually belong to legumes.

Hi steemit!!! I'm Vito Mancusi. I come from Italy and i live in the beautiful Florence, Tuscany. I'm a Professional Life and Business Coach and many many other things: Nutritional Personal Trainer Holistic

Vanitè My homemade Macadamia Butter whit dried raspberries and madagascar vanilla. Native to Australia, Macadamia nuts are among the oil seeds, those with the highest content of monounsaturated fatty acids

The porridge has become the essential morning bowlful for everyone. Madonna, Nelson Mandela, Nicole Kidman and Bill Gates are said to eat it every morning for breakfast. Even Kate Moss! Oats are among