Much needed and thank you so much @plantstoplanks! I sure do appreciate it :)

Thank you @run.vince.run. Best of luck on your training as well. Is it the rock n roll marathon?

Thanks for the wisdom @toofasteddie. In a few days I can relax!

Thank you for your support @dailyrunner!

I always end up having to do the penalty lap 😜

Running a marathon in 8 days 🙃

I know how you feel about the humidity. I live in Mississippi. Summers can be very brutal for running!!!

I heard a good quote recently... Hills are speedwork in disguise :)

I agree. I love reading everyone's stories and viewpoint on running. I learn a lot from all of yall!

Depends on the type of long run. Usually around 8 - 8:30ish depends on distance though

Yes sir. Will do!

I'm so looking forward to it. I'm already redlining :)

If you can go the distance for 50K you can do a 50. It's more mental than anything.

Thank you so much @dailyrunner. PS i love your posts. Your run streak is amazing!

Thank you very much @bigtx31! I started walking daily long ago before I was running. One step at a time...

@runningdanw shooting for a 6:50/mile

I used to only run alone until I found a running group in my city. I was a little shy to go to the runs at first but I'm glad I did! The group is huge and it's a lot of fun. See if you have any running

Thanks for the support @vrun! Believe me I struggle with the 1K repeats too. Man they are not fun that's for sure.

Thank you very much @trevor.george. I've learned a while back that you never really know what to expect when running 😁

Barkley is for the "crazy ones" haha. Thanks @dlew!