Thanks to you for starting the conversation. Since they're widely cited, you have likely already read this research, but others who view this post may not have. These are among the broadest based papers

Thanks for sharing your thoughts and experience from your fast. Nice timing, as just this morning I was learning about Dr. Amen-Ra, who is a proponent of this kind of fasting to be incorporated with other

It's known as a diurnal fast when food is not eaten during daylight, such as during Ramadan.