thanks, he was just sketching it out for me since i forgot the routine, been a long time.

thanks glad you like it

sweet deal, yes i am a lover of mother gaia as well!

Yes it is a great art form that i also cant live without. I teach in Toronto Ontario.

i didnt rupture them both at the same time, the first one was back in 2014 and the second one was this past December over 8 months ago on the other foot. Yes it was quite devastating at the time, but im

thanks

Is there a particular brand that you recommend? there are so many out there

This is good i believe it, the main stream media continues to bash coconut oil saying its not as healthy as everyone says. I dont believe them at all.

thanks, i normally would camp with friends or family, but doing it by yourself is a totally different experience.

thanks

great to see your channel has made it on steemit, i follow your vids all the time on youtube

thanks, i am new here, still trying to figure things out.