This is new to me Running 20 km and more on a weekly basis is something that is completely new to me. Since I'm training for a marathon, and I am approaching the eighth week of my schedule, I've been realizing

Paradise Vibes After our active day at Ushaka Marine world on Friday, we decided to kick back a little and enjoy our holiday in a more sedentary style. Image Source Day 3 Today was rather rainy and overcast,

Fun times Our past 2 days in Durban has been pretty good. We are experiencing a very new climate, new vegetation, and new types of people. At the moment, I actually prefer this place above my own home

Okay so I might be the only crazy one stuck in this mindset. If you're also a believer please let me know. Friday is my favourite day of the week Image Source Ask yourself this question: Why are Mondays

I'm back! I took a much needed unintentional break from Steemit and all its corresponding obligations to tend to my day job which is catching up with mountains of grading, admin and planning. It's three

Am I the only one? Image Source I can't believe I'm writing this xD but to be honest, this is why I created and started a Steemit account in the first place. I wanted a safe place where I could share my

Why? Image Source It's the most recurring question in my mind. It's the most important question to have an answer to, for me anyway. Not HOW, not WHERE, not HOW MUCH, and especially not WHEN (because now,

Are you having a cold and rainy day there where you live today? Consider this hearty and healthy breakfast... It's got them fibers, healthy carbs, fruit sugars and cinnamon which helps with many functions

Can someone help me with the breed of this dog? My family has had her since 2009, she's about 10 years old now. She weighs around 2 kg (4.4 lbs) and her breath smells horrible. I suspect she's something

I hope you're lazy AND want to eat pretty healthy, because these delicious treats fit both categories... They'll each take you no longer than 5 minutes to prepare... no excuses! Healthy and sweet, just

The future of fitness and weight loss... Image Source This fitness platform offers an incredible community of encouraging and loving women. I have never felt so positively motivated to move. Life is busy,

The weeks coming up can only be better... I had a terrible week in terms of running. I went for my usual Monday 5k, then I planned to do my Wednesday run on Tuesday (because Valentine's day). I was going

Brace yourself, it's going to get cheesy... Thanks to @teachertrudi for the snap :) We're very lazy. Yes, I know everyone is. But when it comes to anything romantic, traditional, or any celebration for

Runner's Diaries: Those Magical Runs This afternoon I sat eating my snack in front of our new baby (see @chr7is) and the sheer force of the wind through the trees outside catch my eye. No way my friend's

"I'm almost never serious, and I'm always too serious. Too deep, too shallow. Too sensitive, too cold hearted. I'm like a collection of paradoxes." - Anonymous I'm not sure who wrote this, but

Week 1 of Marathon Training Welcome to my first week of marathon training! My start wasn't very strong, as I was supposed to do 4 runs. Instead I had 3 runs, the last one being quite long. The program

I went on a 10k run at Spier Wine Farm again today, and the looming clouds were absolutely breathtaking. It's been raining now for the last hour which means so much for our drought-stricken Cape Town.

My Everyday Life as an INTP: What's Working and What Needs Work If you have absolutely no idea what I'm on about when I mention those four letters, please see my previous posts on MBTI and Socionics, or

Chapter Seven Image Source I’m lost in my thoughts as I stare at the trees blowing below the balcony, just outside the glass doors. I want to go outside, but if I open the door I might wake Jesse. The

Let's talk about these today... I decided to make a post about some running topics that I've found interesting these past few weeks. Since I've started running religiously again, I've been thinking about