Happy New Year everyone.
Today I ventured over to the gym for a short workout. On cardio I spent 15 minutes on the elliptical and walked a 16 minute mile on the treadmill. I spent about 20 minutes on weights.
Elliptical.
Treadmill.
Happy New Year everyone.
Today I ventured over to the gym for a short workout. On cardio I spent 15 minutes on the elliptical and walked a 16 minute mile on the treadmill. I spent about 20 minutes on weights.
Elliptical.
Treadmill.