Hi there! Thanks a lot for your profound elaboration. I appreciate a lot the insight of a mother on this topic. I think what you mentioned towards the end of your text is something that I value tremendously. It's integrity. Only follow instructions from someone who practices what he preaches. You seem like such a self-reflected person. I'm constantly looking for new approaches to improve my practice. What tools helped you the most in gaining all these insights? Cheers and thanks again for your valuable feedback :)