I have worked with Nathan for 12 weeks. His goal was to have abs for his holiday.
So i said to him that our focus will be on changing his body composition, and that's what we did.
His bodyweight in both pictures is 84kg, now being significantly leaner and carrying much more tissue.
I'm extemely proud of his progress and his ability to adapt his diet and training style.
Looking forward to the upcoming bulk as we're gonna do some damage
If you're interested in working with me, send me a DM
