Just sharing this simple blessing from the Almighty God, a boiled cassava root crop for our breakfast freshly harvested from our small farm in the province.
For the information of everyone, cassava root crop has 15 health benefits according to Dr. Heben:
- Provide enerygy to suppory your activities.
- Protect and repair body tissue.
- Lowering blood cholesterol
- Keeping normal metabolism.
- Building strong bones and teeth.
- Reducing Risk of heart desease
- Help regulate heary rate and blood pressure.
- Prevent constipation amd weight loss.
- Serving gluten- free and nutrients for eliac desease patients
- Lowering blood level sugar.
- Prevent fron cancer.
- Promote probiotics growing and boost immune system.
- Limiting neural damage in brain and prevent alzhiemer.
- Prevent anemia and help the blood to carry oxygen.
- Help alleviate stress and anxiety.
Enjoy eating eveyone and save your life. PREVENTION IS BETTER THAT CURE.