In Vietnam, snails are not only a kind of food for a family meal, but also become a snack food for many people. Row of boiled rice noodles, fried snails, snails sprout all over the street.
Snails are rich in vitamin E, iron, magnesium, potassium, phosphorus, copper and selenium. Estimated at 100 gr contains 19% iron, 32% protein for daily use of each person. But it's also a very high cholesterol diet, up to 17%.
Also because the snails live in ponds, lakes. In the snail contains a lot of parasites, worms
To day I will introduce you to snacks popular among young people in Vietnam
Material :
700 grams of snails
2 chillies
2 lemon grass
1 teaspoon satay
1 teaspoon sugar
a few vegetables
1 tablespoon minced garlic
a little fish sauce
a little salt, seasoning powder, pepper
Cooking oil
- Step 1:
Scallop clean thoroughly then put into the pot of rice water, cut a few slices of chilli and soak a few hours for the snail to release all the dirt, pour it clean again several times.
Step 2:
Ginger and lemon leaves are washed and chopped
Lemongrass is washed, then sliced.
Chilli cut thin.
Remove the peel, bruise
Step 3:
Put the oil in a pan and place on the stove. Make sure to choose a small fire until the oil is hot, add the ginger, garlic, lemongrass aroma, followed by spices: tomato sauce, salt, fish sauce.
Step 4:
You put the snail in the pan and stir evenly, until it spills everything covered with snail mouth. Next you add 2 bowls of water and cover for boiling.
If your family likes to eat dry, just give a bowl of water. Boil for about 10 minutes then turn off the stove. Note in this step to have snails with lemongrass pepper snack should choose a small fire and stir well.
Finally:
Enjoy your accomplishment For the bowl, bowl the water and season with the bowl to be delicious and attractive.
Wait 1 -2 hour for you to use it, it's delicious ♥
Only with short time mode and very fast mode, we have got extremely attractive, attractive food, providing nutritious, hope you like this. .
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