Yesterday was a fantastic day! 🌞 I went for walks around town and even ventured to another town, enjoying the great atmosphere despite the muddy floors from the morning rain 🌧️. Stopped by my favorite

Hi everyone, This was another day of intense cardio workout with jumping Jacks, high knees, butt kicks, side lunges, pop squats, mountain climbers, cross cross, ghost rope, burpee Jacks and frog jumps.

♉A Late Start...♉ I got up much later today than I usually do.. When that sort of thing happens it has a tendancy to throw me off (often, but not always). When I awoke Dad was already up and had the coffee