ASHWAGANDHA: Benefits, side effects, compositions and uses The Ashwagandha is an Indian traditional herb which has been used in Ayurveda since 2500 years ago. The scientific name of Ashwagandha is Withania

Ashwagandha is an Ayurvedic medicine that has been used for more than 2500 years. It has tremendous health benefits. It has thyroid modulating, neuroprotective, anti-anxiety, antidepressant and