This post is both in English and Spanish, you can go directly to english by clicking HERE Esta ansiedad me está matando Hola Hola Ayer dije: “A veces soy muy dramática que cuando todo sale bien, me doy

Poetry is my therapy. Its where i go when living inside my mind gets too dark and restless. I wrote this piece in a very dark hour hope it gets read. If anyone else feels this... as alone as we may sometimes

Anxiety is a natural response to stress and can sometimes even be beneficial in certain situations. However, for 40 million people struggling with anxiety disorders, anxiety becomes debilitating and interferes