You hear 'be present' repeated by everyone from self-help gurus, yoga instructors, and public speaking coaches to pickup artists and comedians. Meditation, Yoga, Tai Chi, Tantric practice, and even Dual

Hi fellow Hiveians, Today I wanted to talk about something that's becoming increasingly important: technology free time. Technology Free Time I am fortunate enough to have grown up in a time where we didn't

This podcast is going to focus on the intersection of being present, body language, situational awareness, and how they can be practiced by gamifying your reality. Read 📑 Everything mentioned here ▶️

Interview with street fight psychology expert Richard Grannon, a veteran martial arts practitioner (Karate, Aikido, Ninjitsu, Mui Tai, MMA) with nightclub doorman for 10 years. We discuss... Mental training

In this #FlashbackFriday vlog, I show off the swank bachelor pad where I once lived in Denver's Prado building and share a few dream home hacks. Read more about 🔖 Lifehacking real estate Learn more about

.. 36년의 시간에 묻힌 추억을 공유할 수 있는 사람이 있다는 건 축복이다 .. 때로는 아픈 때로는 짠한 때로는 기쁜 .. 그런 추억을 나눌 수 있는 벗이 내게 있다는 건 분명 축복받은 일이다 .. 나의 추억은 과거진행형, 현재진행형 그리고 미래진행형이다 .. 이 생이 끝나더라도 상관없다 .. 사랑은 삶과 죽음을 초월하기에

You can go into a meditative state just by sitting and observing a tree. Today I just stare in awe on a tree overseeing the beach. Such an amazing sight. Something I ignore in the past eventhough I drive

What is your favourite kind of sandwich? Me, I used to love these beautiful works of deli art found in the winding backstreets of Florence, Italy back when I used to live there. Hefty loaves of fresh ciabatta

Some sunsets demand your attention. This was one of those that make you stop everything that you're doing and experience a moment of pure magical awe. And, as much as we can try to capture the feeling

This quote is taken from Marcus Aurelius’ Meditations and I think it is a perfect way to begin my Stoic Happiness Wednesdays experiment on Steemit. I say this because we are all on a blogging website where