I've done a few sets of Bicep Curls within the last week, and my old guns have gained a little strength and endurance. I'm @runridefly, and I'm a motivated old man. ▶️ DTube ▶️ IPFS

Once upon a time, @runridefly was a weightlifting monster. My 46 year old body is so far gone, but it doesn't take long for my biceps to react to the one set of curls. Father time is kicking my ass, so