### ❣️_Hola amigos de hive!_❣️ >### ❣️_Hello friends of hive!_❣️

Hoy les traigo una recetas saludable, fácil de preparar y muy sabrosa: tortitas de papa y chía. Son ideales para el desayuno o la cena, y les aseguro que están deliciosas. Podrás acompañarlas con la proteína favorita, ya sea pollo, tocino, carne, huevos o queso. A continuación, les explico paso a paso esta sencilla receta.

``` Today, I have some healthy, easy-to-make, and very tasty recipes for you: potato and chia pancakes. They are ideal for breakfast or dinner, and I can tell you that they taste delicious. You can accompany them with your favorite protein, whether it be chicken, bacon, meat, eggs, or cheese. So, here is the step-by-step guide to this simple recipe. ```

![Encuentro de talento (20).png](https://files.peakd.com/file/peakd-hive/theresa16/23y94nSca7WKiAjF925GHstZJsVfWxZE21iia7R4tfgmRrvxdPASz9PVDECe5VMv18ch1.png)

![image.png](https://files.peakd.com/file/peakd-hive/theresa16/48a5mJrfDHAmwWoz38hgptfiWQnXDZdBjC7FvrycEqcnHCJdmNi4EnNSReLZSLbmQr.png)

![image.png](https://files.peakd.com/file/peakd-hive/theresa16/EopszimrSojSbavCDzNo8ynT5oikWCYLwWTjcLeAdbY2759hgT29jkHK2g4rddBoYdK.png)

02 papas, 1/4 taza de avena molida, 01 huevo, 01 cucharada de chía, 01 cucharadita de cúrcuma, sal y pimienta al gusto. ***English:*** 2 potatoes, 1/4 cup ground oats, 1 egg, 1 tablespoon chia seeds, 1 teaspoon turmeric, salt and pepper to taste.
![image.png](https://files.peakd.com/file/peakd-hive/theresa16/48YA3dVucGUQ3j5STqMX3enFGLhvzgymiszf9aqeZzxzyW8oooVgCVPH9wwS7LPMkv.png)

Comenzamos esta sencilla receta lavando, pelando y rallando las papas; a continuación, con un colador, las escurrimos para eliminar el exceso de agua.

``` We begin this simple recipe by washing, peeling, and grating the potatoes; then, using a strainer, we squeeze them to remove excess water. ```

![image.png](https://files.peakd.com/file/peakd-hive/theresa16/EoGwU1HHu4484YqcqNpnqNtCg7kJBJaiKYeZGv47pjNqeydFkWoZaea6JwXamxz85Pb.png)|![image.png](https://files.peakd.com/file/peakd-hive/theresa16/EoGvZNJfLkRy4q2Cr9Jxy3kkmoK6Vx2ZQMiEt3dBSn4Uszw9a3S7FA6PA3K22TzUNtS.png) -|- ![image.png](https://files.peakd.com/file/peakd-hive/theresa16/EoGx12J6FRCJNit6wkdrCT1fjgspS5o4MQ8NZKZ143jQGkUhkXH86vyQJLG14HVNYY9.png)|![image.png](https://files.peakd.com/file/peakd-hive/theresa16/EoyGMtecVj8mhVjQAcPuyLuwNiT5NX6XGcwbHk3uxtFpt1BCt7GNJ1BUQGBzWd6fhht.png)

A continuación, coloca el huevo, la sal, la pimienta, la cúrcuma y las semillas de chía en un bol; bate bien para mezclar.

``` Then place the egg, salt, pepper, turmeric, and chia seeds in a bowl; beat well to combine. ```

![image.png](https://files.peakd.com/file/peakd-hive/theresa16/Eoe8atanxpW5zcJviBswqzgXRCxzD4APRtyT5P873J4wTfSZZGud7RWNtAopnk72Ytf.png)|![image.png](https://files.peakd.com/file/peakd-hive/theresa16/EopmffkXXhd2yoMfcXRd7csSsKtaTBpcFXio83QyyxGhH3RoxbVkvDGTTQDtaoTDf9D.png)|![image.png](https://files.peakd.com/file/peakd-hive/theresa16/EondkCe1AR2CXicardr3K1Sh1HZ7hkfZx7oRwJQsMwEALX2e6SHShcLgGUykDEC6UC3.png) -|-|- ![image.png](https://files.peakd.com/file/peakd-hive/theresa16/Ep3XdN64PgTYKCz9Fj849RGvdxekE927ZUJvw98mnK2Jp6fHzCYwWEQ3yZ6tVej4CXe.png)|![image.png](https://files.peakd.com/file/peakd-hive/theresa16/EpNggKYGGH49e8mW23obL1LR3F311cEyq4XzndcPd7Fam1QNXLUBxyCH2zKSKkJuZai.png)|![image.png](https://files.peakd.com/file/peakd-hive/theresa16/EpLZDJBiCMcC3dFYM6bS3Sdwg3pwdJ198adjwhtiHAnDmf1Fbsq46xtUA8nCcJCdWzB.png) ![image.png](https://files.peakd.com/file/peakd-hive/theresa16/Eou7J4h7wohJ5nZVVK6i7XwZgJz2eb1vqjnbdRQPunGR8UDuZzeDApSeg6Pd4MaqUDH.png)

Luego, añade la papa rallada y la avena y mezcla hasta obtener una masa homogénea. Deja reposar unos minutos.

``` Then add grated potato and the oats and mix until smooth. Let stand for a few minutes. ```

![image.png](https://files.peakd.com/file/peakd-hive/theresa16/EoiVJjCQxjowN6uoCCwQQ4gTy2DukR2cwM2LuZ7PPk9pMqF55gXtCAdsKGyhprXo4wR.png)|![image.png](https://files.peakd.com/file/peakd-hive/theresa16/Eos1NhYYFFrkNdxCiGiXuaRUPdY1XjgM8cvr1LpEHMzqZqAc45FtRekVUmjXGwgykZy.png)|![image.png](https://files.peakd.com/file/peakd-hive/theresa16/EoiVi5vLrTbA3Ag9sznq3HngVcCWQkU7PDpQNumBa6pSSsBf3oB8TmQWyZfT2eVpwwN.png) -|-|-

Pon un poco de aceite de oliva en una sartén y, cuando esté caliente, vierte un poco de la mezcla en el centro y extiéndela con una cuchara para darle forma redonda. Cocina durante unos minutos; dale la vuelta con un plato y cocina por el otro lado durante unos minutos más, y ya está listo.

``` Put a little olive oil in a frying pan and, when hot, pour a little of the mixture into the center and spread it out with a spoon to form a round shape. Cook for a few minutes; flip it over with a plate and cook on the other side for a few more minutes, and it's ready. ```

![image.png](https://files.peakd.com/file/peakd-hive/theresa16/Ep3dsHS9Ui81BUSYytCWbibUeZAaPLvZvk5ratq7b3iUueAxKSq5ZN8skruPxDusLvx.png)|![image.png](https://files.peakd.com/file/peakd-hive/theresa16/EoiVJqdjiZ4cNyJVBSLt9489EHJ8LTaXNn2c7iqLyjf6yqnJV4CpWbZkGYvTqPdipmy.png)|![image.png](https://files.peakd.com/file/peakd-hive/theresa16/EoeFRdmYeerFEZAcPD1DAnWwi1L6ZBFmf6m9x1AH2w7hLGzjVP5MRqNXzLoheEhZqff.png) -|-|- ![image.png](https://files.peakd.com/file/peakd-hive/theresa16/EoiXEaM76CNPjuoAmLfyevcTMLZuyFS9wgLxQAfea2tnuEKh3NXYmmwqbLnnCuNjYrV.png) ![image.png](https://files.peakd.com/file/peakd-hive/theresa16/EoeFKdScyuiD7CCj2vkRGZTrFBQwH1kEBFqcKRQ2Cz7JTBq4cdnfuEGtvFg9ysSHSZb.png)

Servimos estas deliciosas tortitas de papa y chía con queso y aguacate. Espero que las disfrutes, y buen provecho.

``` We serve these delicious potato and chia pancakes with cheese and avocado. I hope you enjoy them, and bon appétit. ```

![image.png](https://files.peakd.com/file/peakd-hive/theresa16/EoK7DcqJyXNjDsSrJYqrjdzsP5K9iMYqNgH1BmG6QqQBjgirSTmSfAi8FqvZPog8W6x.png) --- ![ggifupdate.gif](https://files.peakd.com/file/peakd-hive/theresa16/SD9NuiQZ-g-gif-update.gif)

###### *** Photos of my property taken with my Redmi phone.*** ##### ***Editor "Canva" || Traductor "Deepl"***

![Bienvenidos a mi blog.png](https://files.peakd.com/file/peakd-hive/theresa16/23xVgeEQL1nbRbM8bFPFLcMx8djxsjaAA1AQSiiKGnyoGspMhpYydpDnrCBgJCovfQDRk.png) Posted Using [INLEO](https://inleo.io/@theresa16/potato-and-chia-pancakes-espeng-6ru)

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