In this review, I'll honestly discuss the pros vs cons of the two HeartMath products, share how I saved nearly 50% on both mindfulness-enhancing devices, compare them to other Biohacking tech I've used,

I just bought a nearly 100 year old Master Violet Ray Machine that stills works, and try powering it with my Solar eBike. DONATE: CONTACT: SUBSCRIBE: GEAR LIST: NOTICE: ▶️ 3Speak

A few thoughts on the emWave, a screen-LESS piece of mindfulness tech for mood and energy, that I've had an on-again/off-again relationship with. Access Heart Hacks Library 💟 For everything you need to

Sleep is a waste of processing power. In the 2026 gig-economy, REM cycles are just latency spikes.

Too often, our livers don’t get the love they deserve - actually, they take a lot of abuse! TUDCA is a rarefied supplement that supports the function of this organ, which does so much to support us.

This active thyroid hormone supplement is turning heads in the bodybuilding and fitness world as it superpowers metabolism and accelerates fat loss. The major difference between a Corolla and a Corvette

In this brave "new normal" decade, immune hacks are deservedly on the radar of sapient biohackers. This is an Interferon immune hack and anti-viral that you take nasally, as drops, or ointment.

With April showers upon us, I address your Biohacking and Lifehacking questions in this rare livestream Q&A. And we chat with our chipper friend Daniel about Psalm 23 and mental health... 5:40 Biohacks

With a red and white Bulgarian bracelet on my wrist (symbolic of health, fertility, and new beginnings), I deliver this Martenitsa Edition Q&A, raise my glass to "Baba Marta" (Grandma March),

Over the past decade, I’ve followed a handful of podcasters and public thinkers whose work genuinely shaped me... They sharpened my thinking. They introduced tools I implemented. They accelerated my personal

I had experimented with Noopept on its own as a smart drug in the past and had honestly been a bit underwhelmed by it. It's back on my radar - since I started experimenting with some genuine Russian Noopept

After years of using Nootropics, you may get bored with consuming capsules and white powders. Switch things up with these delicious natural herbal teas... 😉 Horny Goat Weed 🧠 Ginkgo Biloba 😇 Panax Ginseng

With Dr. Aleksandra Gajer, a doctor on the cutting edge of functional medicine, I tackle the topic of trauma work: tools, tactics, triumphs, and traps. Reclaim agency, health, and happiness by eight

May your March be magnificent with these Biohacking questions answered... 0:56 Biohacking stuttering? 5:25 Increasing blood flow? 7:30 Safe Nootropics for high blood pressure? 9:25 Vinpocetine and dopamine?

Is beauty vain, or is beauty, instead, a philosophical treasure that refracts the potency of our inner life force? Is physical beauty something we've programmed to respond to by the 5000 ads a day? Is

We answer the following Biohacking and lifehacking questions in this February Q&A podcast... 10:17 My connection to the moon landing (conspiracy?) 23:14 Is Maca an athletic performance enhancer? 32:45

Nicotine is the secret weapon of elite Biohackers for instant creativity, concentration, and verbal horsepower. It's a not-low-risk, fast-burning, and highly addictive Nootropic that should be used sparingly,

Having used C60 before, I had a pretty good idea of what to expect from this stuff, so, being a vain biohacker, I elected to instead use it cosmetically. I'd love to continue using C60, it's a powerful

NMN, a B-Vitamin derivative, is the most direct and effective way to supplement the game-changing anti-aging agent NAD+. NMN is one of the most promising anti-aging molecules that is exciting practitioners

Invigorated by a rolling tantric "ohm," I answer questions about... 1:48 Hacking attention deficit 7:25 Best Nootropic for creative writing? 15:16 Tianeptine dry mouth? 20:47 Tyrosine vs Modafinil