Sarvang Pushti with rope is a supportive yoga exercise that helps strengthen and stretch the whole body. In this practice, a rope is used for support and stability while performing the movement. The

It's another beautiful Saturday to play some good football. Playing football is the way I exercise my body and keep fit. The day is bright and the atmosphere fits as well . It is the normal 5-aside set

I didn't follow any diet chart. Eat rice, or even junk food. However, I always try to eat homemade food. When going out for work, heavy food is obliged to eat. Suppose I played biryani at noon during a

Hello my dear all friend. Today I walk minimum 20 km. Now I am very tired. Today is my best walk. 23462 Cycling, Dancing, Football, Home Improvement, House Chores, Jogging, Moving Around Office, Play with

Many people did not know how to work actifit fitness tracker. But it is easy work. First Download this app from Playstore Playstore Download Link- And open this app When open this app, you look same image.

Hello buddies 😎 10000 steps completed ☺😊 it's really nice day here. I am feeling very fresh today but now I want to go to take shower. Here is so cold 👻 but I want to take shower then I will sleep.

Hello friends☺ Just coming back to walk . It was nice walk buddies and I didn't feel tired now I want to walk more but I can't becouse I don't have much time . I need to do some home work too. Well I am

Hello friends😛😜 I hope you all doing good and have a nice day. Completed my today walking step counts and feeling really good to see my so many steps 😆 my legs is hurting now and I am taking rest now.

Hi😍 First post about walk and I thought let's start regular post about steps. I love fitness and sometime I go to jogging but sometimes not regular or when I with my friends☺ feeling good. 11081 Walking

Hello friends today I achieved my walking routine target. Feeling good. After dinner walking is really good thing for fit our self you guys need to use app and count your steps . Be honest is really helpful

It was regular walk steps. Feeling good and fitness and so wet just by walking . I do walk after rugalr well . Right now I am so fit. Cheers 11011 Walking

Today i am feeling well . I walk long track today. Now i will go to take shower and feel fresh then i will eat my breakfast. Now a dies my diet is no well . I expect day by day i will be fine and also

Been lazy for few days now, I guess fatigue setting in. Less of push ups, press up and weight lifting. More of jugging, running and walking today. Actifit keeping my fitness checkmated 5177 Daily Activity,

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Hey guys, today I want to show you this little progress. Sometimes progress is slow, but that does not mean you should give up, You can see in my description a link of a photo of my instagram where I do

♥Hi guys, how are you?, Today I want share with you this a little video yoga♥ I'm strengthening the inverted postures, I work the balance and the abdominal strength The music you hear in the video is from

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If you remember the days of turbulence in the dust with childhood, rampage, and play mates, then maybe there is a twist in the chest. Where did we get so much energy in the daytime race? What else did