Gratitude isn’t pretending life is easy. In Episode 17, the Support & Kindness Podcast explores gratitude as a lived practice that helps us face pain with steadier footing. Small, honest moments of

Chronic pain changes your body, mind, relationships, and identity- this episode offers coping tools.

A compassionate recap of Support & Kindness Podcast Episode 11 exploring what recovery really looks like. Covers addiction, mental health, injury, relapse, identity loss, and practical tools for healing

When care feels dismissive, clarity matters. Ep 6 explores medical gaslighting, self‑advocacy, bias, and being believed.

#chronicpain #endometriosis #endometriosissymptoms #pain #podcast #women In this episode we read some comments by a viewer ▶️ 3Speak

Pain flare days can make life feel impossible, but you’re not failing. Greg & Rich share coping tools if nothing works.

Canceling plans can trigger guilt. Greg and Rich share kinder reframes, simple scripts, and Plan B ideas to protect you.

What Do You Do When Your Mind Goes Blank? Content advisory: This episode discusses brain injury, anxiety, seizures, and depression, and it may be distressing for some listeners. Note: This episode shares

The predicament of pain demands radical thinking. Here, I interview a doctor who has made it his life's work to liberate the suffering from pain. Dr. Hany Demian is a regenerative medicine pioneer, CEO

Celebrating a Personal Milestone My Solo Journey to the Grocery Store Yesterday, I reached a significant milestone. I went to the grocery store by myself, taking the bus. This may not seem like a big deal,

... and grow. As we work towards recovery, it's important to be kind to ourselves & find strength within. This journey can bring new opportunities & renewed hope. #ChronicPain #Compassion #Kindness

... have to bring it up to the doc if it doesn't improve #pain #chronicpain #chronicallyill

Make it make sense another reason why i NEED content creation as a job. These flares last 2-4 days no matter what I do. being able to take it slow, pick a flow that works, etc. #dbuzz #contentcreator #creator

I'm crawling finally.

It really sucks when you're alone.

I never liked having to go to see doctors. I am pretty sure it came from being an infant and having to get casts on both legs. I was born with club feet. When my parents adopted me, they took over the

One of the things my specific brand of Autoimmune disease does is cause random spikes of high uncontrollable blood pressure. I am pretty maxed out on any standard medications as my heart rate is already

There’s no one who hasn’t experienced occasional aches and pains abrupt pain is an essential reaction of the nervous system that alerts for the possible injury. Every time an injury occurs, pain signals

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