In my last post I told you about the menstrual sponges I use as a natural alternative to the traditional tampons. For I've always been tampon-user, I was very glad to find something, that is similar to

Now that I've been using the Menstrual Sponge for more than a year now, I feel quite confident, to tell you about my experiences. Every woman needs to make her own decision about what to use for her monthly

I started looking for alternative products for my monthly needs, when I was planning my first three-month-solo-backpacking-trip last year. Backpacking really forces you to consider, what to bring. Just