So the actifit app is showing 10K and I have no clue as to how I got that number! I didn't do much yesterday.. I was feeling bit unwell so I stayed in. I know I got up and moved around several times but

Hello friends! I just made it to 10,000 at a few minutes to midnight! 😮 I need to post this fast because time is ticking. Basically I just moved around for the last 90 minutes to some music and also just

With this app I've come to realize that I am a fidgety person and I can hit 10,000 just by having my phone in my hand most of the day! 😎 I have always believed that activity is healthy and it comes to