近些年我一直被肠胃问题，消化问题困扰，饭后肚子胀气，打嗝，没胃口等等，相信有这方面问题的人群也不少。为了缓解这些症状我也试过很多药物，比如益生菌，促进胆汁分泌的，肠胃溃疡的，肠易激综合征的等等，这些药物确实有效果，可是呢一旦停止服用没多久又会不舒服了，特别是吃了冷的，辣的。

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Farting can be unpleasant for you and others around you. If you suffer from excessive gassiness or if farting has become uncomfortable or excessive, you might be searching for a remedy.   Holding the gas

Credit image How to Heal flatulence: Exercising Exhaust gas will be faster when the body does a lot of physical activity, one of them exercise. Spend at least 30 minutes for light exercise, walking or

What is the treatment for flatulence Most people suffer from flatulence. This problem is also present in children. Abdominal distension is not associated with weight gain, rashes or other problems, but

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MODERN DOCTORS DON'T USUALLY HAVE ALL THE ANSWERS I learn these remedies through my girlfriend and some research I did. I would like to share with you in my series of Self Healing, mostly without the use