Postura de yoga del bastón y su variante para tener un cuerpo erguido./Yoga posture of the cane and its variant, to have an upright body.

Posturas de yoga: el dios de la guerra y su variante girando el torso./Yoga postures: the god of war and its variant by rotating the torso.

[Esp-Eng]Fortalecer y flexibilizar los músculos ayuda a equilibrar el cuerpo./Strengthening and flexing muscles helps to balance the body.

[Esp-Eng]Saludable flexibilidad de las piernas y del tronco./Healthy leg and trunk flexibility