Yes I have taken one for the team. I have given it all I have in a netball session and it has resulted in an horrific injury. WARNING: The next image may be distressing for some viewers. Yes the nail has

Im starting this from scratch and making it about wellbing in general. Please note I am no medical professional! Just a woman on a mission to be healthy. Yes I know acid reflux is not the best topic on

Ok so this operation started today and here are my stats as promised. Weight:11 st 9 In inches Waist : 32 Hips :39 Chest:38 Upper arm: 12 Thigh: 22 My pledge to exercise includes: Walking Netball Badminton

Sarahs 10 week challenge to a healthy lifestyle. I haven't done my stats today as I cant find a material tape measure and my hubby's is only good if your a straight piece of wood which I'm clearly not.