The thyroid is a butterfly-shaped gland that sits low on the front of the neck. It secretes several hormones, called thyroid hormones. Sometimes the thyroid malfunctions which can lead to uncontrollable

Years ago, I was a totally different person. If you knew me then, you wouldn’t recognize me now. With diet, physical activity & basic lifestyle changes, I've not only reversed my Hashimoto's diagnosis,

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Hey guys, I need your help and suggestions! I’m new to the community and learning so much already! I hope to add some interesting content here and together we can all share some amazing stories to build

Well, technically I'm not a granny because my son has not yet procreated. But checking the mirror in the morning, feeling my aching bones just before getting out of bed - yes I definitly feel old...ish.

Over the last few years there has been increasing interest in treating hypothyroidism with light. Dr Ray Peat has spoken about the beneficial effect of red light for many years. Since the 1990s there have

In 2015, a prospective client came to me with symptoms of tachycardia (a condition in which the heart beats over 100pm) that she believed she had inherited genetically from her father. Shortly after beginning

(pic by @debouched) As a busy mom with little time for sleep or taking care of myself, I try to support my health at least through quality supplements. A while ago my naturopath diagnosed me with Hashimoto's

Hashimotos disease is caused by the immune system attacking the thyroid gland. I have written several previous posts about how to look after the thyroid and hopefully everyone on this page is at least

When the thyroid gets inflamed it can do one of three things: Go fast- Graves disease. Go slow- Hashimotos disease. Continue to function "normally" until one of the other two inevitably develop.

For all those medical minds out there, I need help! I was first diagnosted with Hashimotos Hypothyroidism in 2014, weighing about 135 lbs. Between then and now I've gained 60 pounds and it's killing me