Material: 5 carrots 1 cucumber fruit 10 beans 2 tablespoons of vinegar Right amount of oil Spices: 2 cloves of garlic 1 slice of ginger and turmeric 2 medium candlenuts, sugar, salt and vitsin to taste.

Hi guys, Today i want to share with you the best breakfast recipe - Poha which i like to have along with the benefits. Ingredients : 1 cup poha/chidva (pressed rice) 1 Tbsp oil 1/8 tsp asafoetida 1 tsp