A while back, as part of a long weekend, I went to see a local holistic health practitioner. I went because something's up and I don't know what it is. I'm fed up with big pharma and their antibiotics

Weighed in at 213 today. Down 20 pounds this year, 30 since Christmas 2017. Guess something is working. This high fat, more traditional diet is really giving me some energy! I can tell my brain and body

Mmmmmm Milk day. Went to fill our bucket this morning. I posted a pic earlier of the finished product. I stayed up kinda late doing that and watering the garden. I had a brief thought today. (I know, those

Got milk? Got milk. #rawmilk #foodasmedicine #hhay #farmfresh #knowyourfarmer #holistic #share2steem #food #dairy #brownswiss #pasturedmilk #pastureraised #gotmilk Be blessed. Be fruitful. Stay relevant.