Click the image above to watch today's video. I'm going to let the video do most of the talking tonight! Buuuut! Before I do! Please read up on the following! Before heading into this workout I should

Good evening actifiters, I got a sick son and I'm feeling a little under the weather. I took it easy and did some grocery shopping, then I did another HITT workout video. A short little 15 minute workout.

Neben Kamijo ist diesen Sommer ein weiterer Solokünstler aus Japan in unseren hiesigen Gefilden unterwegs. Nach mehreren erfolgreichen Abstechern, unter anderem auf der Contopia im Jahr 2010 tourt der

Hey everyone, so after cooking live shows, I have a rare opportunity to fo a FITNESS LIVE with @ivargereiko and it is soo exciting! We had permission in his gym to film and stream our live show. Today

You have been working hard and eating right. The pounds have been slowly coming off, but then you reach a point where it seems there is no more progress and that you are not going anywhere. According to

I am telling you if there is a God, when I get to heaven I’m not stopping to be interviewed. I am heading straight in. I have earned my place in heaven. It’s not even close. – Michael Bloomberg Michael